Aamras Recipe | Sweet Mango Dip | How to make Aamras

As summer is in full swing, welcoming mangoes, it would be unfair not to post this much loved Aamras recipe. So, sharing with you the simplest and minimalist dessert recipe.

Aamras orAmras, as called in Hindi, literally means 'mango pulp'. It's a popular dessert from North India. Served with chapati or puri during festive occasions as a breakfast. It can be simply sweetened and served or can be flavoured with ghee, kesar or milk.

 Other mango recipe:

       Mango Ice-Cream


I usually prepare it without adding milk to serve with poori or chapati and so the consistency would be thick. But, you can thin down the consistency by using more or less milk.

Aamras Recipe


  • 1 no  ripe mango (any variety)
  • grated jaggery or honey more or less as needed
  • 2 no / a fat pinch cardamom pods, powdered
  • 1/4th tsp  ginger powder (optional)
  • milk as per the consistency needed (optional) / 1 tbsp Milk cream

How to make aamras / amras / mango puree:

1. Wash and peel the skin of the mango. Cube it.

2. Add all the needed ingredients into a blender and make a smooth paste.

3. Garnish with chopped nuts and serve.

Don’t forget to tag your creation with @flavouredgoodness or use #flavouredgoodness on Instagram. Would love to see it!

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